The Now Habit
I 10 migliori prodotti di gennaio 2025
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23 gennaio 2025
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The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
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#1 VINCITORE
Audible
The Now Habit
98
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#2
Penguin
Atomic Habits: The life-changing million-copy #1 bestseller
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95
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#3
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People think when you want to change your life you need to think big But worldrenowned habits expert James Clear has discovered another way
He knows that real change comes from the compound effect of hundreds of small decisions doing two pushups a day waking up five minutes early or holding a single short phone call
In this groundbreaking book Clears reveals exactly how these minuscule changes can grow into such lifealtering outcomes
He uncovers a handful of simple life hacks the forgotten art of Habit Stacking the unexpected power of the Two Minute Rule or the trick to entering the Goldilocks Zone and delves into cuttingedge psychology and neuroscience to explain why they matter
Along the way he tells inspiring stories of Olympic gold medalists leading CEOs and distinguished scientists who have used the science of tiny habits to stay productive motivated and happy
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The Now Habit: A Practical Guide to Reducing Stress, Enhancing Performance, Breaking Free From the Past and Future, and Improving Relationships (English Edition)
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#4
New Harbinger Publications
The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All (English Edition)
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#5
Wiley
The Now Habit at Work: Perform Optimally, Maintain Focus, and Ignite Motivation in Yourself and Others (English Edition)
80
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#6
HOW TO DEVELOP THE NOW HABIT: Stop Procastination (English Edition)
80
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#7
Break up with that bad habit now. : Keys to building good habits and breaking bad ones. (English Edition)
76
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Amazon.it
#8
Change Your Habits Now: Effective Way to Transform Yourself and Change Life for Better (Small Changes for Happy Life Series) (English Edition)
70
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#9
The “Do-It-Right-Now” Habit: - an aphorisms collection - (English Edition)
66
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Amazon.it
#10
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