Strength Training Manual

Description|Table of Contents|Author|Ancillaries|Excerpts|Sample Content|An additional 30 exercises that expand the coverage to 100 total exercises each with a step-by-step checklist that teaches safe and effective exercise technique|Two or more full-color photos of each resistance training exercise that distinctly show correct technique|Online video clips for each resistance training exercise that demonstrate proper technique in action and highlight common errors
brand: Human Kinetics
manufacturer: Human Kinetics
88,00 € SU AMAZON

Strength Training Manual

I 10 migliori prodotti di aprile 2025

Ultimo aggiornamento: 1 aprile 2025

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