Self Regulation Workbook

Ulysses Press

The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions

Independently published

The Self-Regulation Workbook for Kids: 100+ Mindfulness Activities, CBT Exercises, Anger Management, DBT Exercises and Practical Strategies to Manage Emotions, Build Confidence and Relieve Anxiety.

Self-Regulation Workbook for teens: Practical CBT Techniques and Coping Skills to Master Emotions, Build Self-Control, and Overcome Impulsive Behavior When Feeling Low (English Edition)

Skillset Symphony Press

Self-Regulation Workbook for Teens: Coping Skills and CBT Exercises for Teens to Improve Self-Control, Master Emotions, Resist Impulsive Behavior and Uplift Yourself When Feeling Down

Bloom Books For Young Readers

The Self-Regulation Workbook for 3- to 5-Year-Olds: Play-Based and Creative Activities to Build Coping Skills and Handle Big Emotions

New Harbinger

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

Bloom Books For Young Readers

Self-regulation Workbook for Children Ages 5 to 8: A Parent-child Resource for Engaging in Healthy Coping Skills and Building Connection

Independently published

Self-Regulation Workbook for Teens: Empowering Teens to Manage Emotions, Build Self-Control, and Succeed with CBT and Coping Strategies (Teen Life Skills)

Independently published

Kids’ Self-Regulation Workbook: Coping Strategies and CBT Exercises to Help Children Manage Anxiety, Stress, and More

Wooden House Books

Emotional Intelligence for Kids Workbook: Understanding Feelings, Self-Regulation and Mindfulness