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Low Fodmap Monash

I 4 migliori prodotti di marzo 2025
Ultimo aggiornamento: 24 marzo 2025
Monash University Publishing
Monash University Publishing
Monash University Low FODMAP: The Cookbook (English Edition)
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Independently published
LA DIETA FODMAP: GUIDA COMPLETA E RICETTARIO: Previeni la Sindrome del Colon Irritabile e i Disturbi Digestivi, Goditi i Pasti senza Stress con Ricette Bilanciate e i Consigli degli Esperti
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Monash University
Monash University
Monash Uni Low FODMAP Diet                      
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  • General information about the FODMAP diet and IBS.
  • Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
  • A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
  • A list of branded products that have been certified by Monash as low FODMAP.
  • A collection of over 70 nutritious, low FODMAP recipes.
  • Functions that allow you to create your own shopping list and add notes to individual foods
  • A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
  • The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.
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Example
Example
Colesmap 60cps 30g                              
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